This blog is dedicated to sound therapy that you can do from your home without professionals. Sound and music therapy is a very broad field; if you are interested in some of the deeper aspects of it, I would recommend you do seek out a trained professional.
These posts will consist primarily of music and sound sources that I personally found to be helpful. I recommend you check out each post and take the survey at the top of the blog if you found any of it to be helpful or interesting. 🙂